Articles tagged with 'Women' | Lifeplus Ltd Europe

What’s inner beauty got to do with how we look on the outside? The notion of beauty has changed over the decades and no longer conforms to a singular body type or a specific, enhanced physical feature.

We recently sat down with German professional cliff diver and Red Bull Athlete, Iris Schmidbauer, who continues to push the boundaries of the sport as she works towards being the next world champion. We spoke with her about how she got to where she …

Pregnancy is a time to be kind to yourself and listen to what your body needs. It’s also a time to be aware of certain foods that are less than ideal for the health of yourself and your growing baby. 

Questions about our place and our purpose in life often arise alongside physical symptoms of menopause (such as hot flushes, night sweats, sleep disturbances, fatigue, mood imbalance, and sexual disfunction) and can indicate required changes for a …

Menopause itself is simply the 24-hour period that occurs 12 months after a woman’s last menstrual cycle. 

Many women don’t think about menopause until changes start to disrupt daily life, typically during the perimenopause state.

All women will go through the menopause, yet for many, it’s a sensitive and sometimes difficult topic to discuss. We are aiming to demystify the cause and symptoms of menopause, offering help and advice whether you are experiencing menopause …

When people talk of going through menopause, what they are often actually talking about, is perimenopause. Menopause is the end result – the time when your menstrual cycle stops, you no longer experience periods and you are no longer fertile. The …

Taking care of yourself and your growing baby is the priority during any pregnancy.

All women will experience menopause at some point and, while there may be some common ground, the symptoms that come with this will be unique to them. You might be lucky in experiencing only mild and short-lived symptoms or you might experience the …