Articles tagged with 'Women' | Lifeplus Ltd Europe

The notion of beauty has changed over the decades and no longer conforms to a singular body type or a specific, enhanced physical feature. Instead, more women are embracing beauty as a multifactorial concept, with wellness at its nucleus and a …

We recently sat down with German professional cliff diver and Red Bull Athlete, Iris Schmidbauer, who continues to push the boundaries of the sport as she works towards being the next world champion. We spoke with her about how she got to where she …

Many women don’t think about menopause until changes start to disrupt daily life, typically during the perimenopause state.

The time prior is referred to as “perimenopause” and any time after that 12 month mark the woman is considered “post-menopausal.” It’s during perimenopause when a woman’s hormones begin to fluctuate. This signals that the body is entering a new …

C’est souvent lorsque les symptômes physiques de la ménopause surviennent (bouffées de chaleur, sueurs nocturnes, troubles du sommeil, fatigue, sautes d’humeur et troubles sexuels) que les femmes remettent en question leur place dans la vie et leurs …

Pregnancy is a time to be kind to yourself and listen to what your body needs. It’s also a time to be aware of certain foods that are less than ideal for the health of yourself and your growing baby. With a few tweaks, you can still enjoy a healthy …

When people talk of going through the menopause, what they are often actually talking about, is the perimenopause. Menopause is the end result – the time when your menstrual cycle stops, you no longer experience periods and you are no longer …

All women will go through the menopause, yet for many, it’s a sensitive and sometimes difficult topic to discuss. We are aiming to demystify the cause and symptoms of the menopause, offering help and advice whether you are experiencing the menopause …

Taking care of yourself and your growing baby is the priority during any pregnancy. However, there’s an understandable temptation to view this as a green light to let exercise take a back seat for 9 months.

Everything you need to know about exercise during the menopause. All women will experience the menopause at some point and, while there may be some common ground, the symptoms that come with this will be unique to them.