Lifeplus Ltd Europe - Archive Pain management
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2024
05
September
2024
|
09:48
Europe/Amsterdam
Why strength fitness should form a big part of your planned movement workouts. Being physically fit comes in different forms. For example, someone who can run a marathon is no doubt physically fit, but they might not be able to lift heavy weights.
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29
August
2024
|
08:34
Europe/Amsterdam
Flexibility is fundamental for everyday life. In fact, it’s so important that we often don’t think about it until something goes wrong and we start to miss it.
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12
August
2024
|
14:20
Europe/Amsterdam
Do you feel less stressed after a good run? How about more grounded during yoga? Or refreshed after a relaxing massage? That’s because of endorphins.
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17
April
2024
|
16:21
Europe/Amsterdam
“A day without laughter is a day wasted,” Charlie Chaplin once said. And he isn’t the only one to think this. Dr Lee S. Berk of the Loma Linda University School of Allied Health Professions, and one of the pioneers of laughter …
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2022
20
April
2022
|
16:16
Europe/Amsterdam
The benefits of acupressure for health and wellbeing are well documented throughout history, especially across Asia and the East.
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2021
25
June
2021
|
19:36
Europe/Amsterdam
Our feet are something that are very easy to take for granted as we use them daily and don’t even really think about it. Often it’s only when something goes wrong with our feet that we pay any real attention to them. This is doing our feet a …
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28
January
2021
|
13:42
Europe/Amsterdam
How much exercise is too much? Anyone actively training to increase their performance can be at risk of overtraining – especially when using high training loads to achieve your fitness goals and improve performance.
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15
January
2021
|
17:39
Europe/Amsterdam
Pilates has become more and more popular in recent years. The benefits from doing Pilates are becoming better known and it’s now a form of exercise not only popular with dancers or people who also like yoga but rather a sport for anyone wanting to …
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2020
09
December
2020
|
18:06
Europe/Amsterdam
How the well-being of people with rheumatism can be supported by the right diet. According to The Centers for Disease Control and Prevention, arthritis affects nearly half of all adults over 65, and the pain and discomfort of arthritis can be enough …
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22
September
2020
|
18:36
Europe/Amsterdam
The vagus nerve is integral to your health as it connects your brain to the other organs in your body and helps regulate all major bodily functions. The nerve wanders through your entire body and can therefore influence not only your physical health …
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19
August
2020
|
18:10
Europe/Amsterdam
An active life needs a solid backbone. When we think about staying active, we normally envision walking, running, cycling…using our arms and legs to get the heart pumping.
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