Articles tagged with 'Organic' | Lifeplus Ltd Europe

Positive mental health is determined by a variety of factors and while it’s impossible to control everything that happens around us, developing mindfulness can be a strong step in the right direction when it comes to experiencing greater happiness …

From better nutrition to improved mental and physical health, the benefits of growing your own food are plentiful. Whether you are growing a small pot of kitchen herbs or an allotment full of fresh fruits and vegetables, you’re doing good for both …

Every action has a consequence and this is even true in terms of how our diet affects those who will be born after us. The diet you eat today will affect the bodies and worlds of your children and grandchildren.

Your metabolism is important in keeping you healthy but what exactly is a metabolism? Your metabolism is – in essence – a way of describing the chemical processes that continuously occur within your body to keep your organs functioning optimally and …

When sitting down for a meal, what do you see? Something delicious? Something necessary to get you through to the next meal? Something to enjoy? A mixture of numbers or a scientific breakdown?

Many of us already know that organic whole foods are highly nutritious with little to none of the additives and preservatives that can be found in some of the processed foods lining our supermarket shelves. Yet many also believe that sourcing good …