Articles tagged with 'sexual health' | Lifeplus Ltd Europe

Do you feel less stressed after a good run? How about more grounded during yoga? Or refreshed after a relaxing massage?

If all you need really is love, then oxytocin may be where it’s at. This neurotransmitter is categorized as one of the four “happiness chemicals” (in addition to dopamine, serotonin, and endorphins) and is known for its link to feelings of love and …

Questions about our place and our purpose in life often arise alongside physical symptoms of menopause (such as hot flushes, night sweats, sleep disturbances, fatigue, mood imbalance, and sexual disfunction) and can indicate required changes for a …

Menopause itself is simply the 24-hour period that occurs 12 months after a woman’s last menstrual cycle. 

Many women don’t think about menopause until changes start to disrupt daily life, typically during the perimenopause state.