<![CDATA[Lifeplus Wellness]]> https://yourwellness.lifeplus.com/ en Tue, 08 Sep 2026 10:08:26 +0200 Sun, 04 Feb 2024 22:28:48 +0100 <![CDATA[Lifeplus Wellness]]> https://content.presspage.com/clients/150_2965.jpeg https://yourwellness.lifeplus.com/ 144 Solis Green Medley Pesto Sauce https://yourwellness.lifeplus.com/321-solis-green-medley-pesto-sauce/ https://yourwellness.lifeplus.com/321-solis-green-medley-pesto-sauce/592359For a one-of-a-kind take on homemade pesto, try our Solis Green Medley Pesto Sauce recipe. This sauce is flavourful, nutritious, and easy to make with just a food processor.For a one-of-a-kind take on homemade pesto, try our Solis Green Medley Pesto Sauce recipe. This sauce is flavourful, nutritious, and easy to make with just a food processor. Combining ingredients like fresh basil, pine nuts, and parmesan cheese with our Solis Green Medley powder makes for a savoury pesto unlike anything else.

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Ingredients

1-2 scoops (15-30 cc) Solis Green Medley

40 g (2 cups) fresh basil leaves

45 g (½ cup) parmesan cheese

120 ml (½ cup) olive oil

45 g (1/3 cup) pine nuts

3 cloves garlic

¼ tsp. salt

1/8 tsp. black pepper

Method

Add the basil and pine nuts to food processor and mix

Add the garlic and cheese to the food processor and mix

While the food processor is running, slowly add in olive oil

Add salt and pepper to taste

Hints & Tips

  • You can use half basil leaves and half baby spinach for some variety.
  • The pine nuts can be replaced with walnuts.
  • If you don’t want to make this recipe from scratch, you can add Solis Green Medley to any pre-made pesto mix.
  • This recipe can be enjoyed with pasta, potatoes, or spread onto crackers and bread.
]]> Tue, 26 Sep 2023 14:37:00 +0200 https://content.presspage.com/uploads/2965/bd68219c-9a59-4d87-90a7-053606ee74a1/500_greens-pesto-pasta-5.jpg?10000 https://content.presspage.com/uploads/2965/bd68219c-9a59-4d87-90a7-053606ee74a1/greens-pesto-pasta-5.jpg?10000 Solis Purple Flash® Salad https://yourwellness.lifeplus.com/323-solis-purple-flash-salad/ https://yourwellness.lifeplus.com/323-solis-purple-flash-salad/592355For a healthy meal option with a burst of added nutrition, try our Solis Purple Flash® Salad recipe. Simply prep the ingredients, combine in a bowl, and toss to perfection.For a healthy meal option with a burst of added nutrition, try our Solis Purple Flash® Salad recipe. Simply prep the ingredients, combine in a bowl, and toss to perfection.

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Ingredients

Lettuce

Cherry tomatoes

½ cucumber

Spring onions

¼ tbsp. olive oil

Balsamic vinegar to preference

1 scoop (15 cc) Solis Purple Flash®

Method

Chop cucumber and spring onions to your preference

Add all ingredients to bowl and toss until evenly mixed. Enjoy!

Hints & Tips

  • Salads are extremely customizable, so prepare it however you’d like.
  • Try using different greens in place of the lettuce. Spinach and kale are great alternatives.
  • Try adding ingredients such as sunflower seeds, flax seeds, beans & legumes, or almonds for an extra health boost!
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