<![CDATA[Lifeplus Wellness]]> https://yourwellness.lifeplus.com/en-us/ en-us Tue, 08 Sep 2026 04:48:10 +0200 Mon, 16 Sep 2024 12:01:11 +0200 <![CDATA[Lifeplus Wellness]]> https://content.presspage.com/clients/150_2965.jpeg https://yourwellness.lifeplus.com/en-us/ 144 Solis Golden Milk No-Bake Protein Balls https://yourwellness.lifeplus.com/en-us/solis-golden-milk-no-bake-protein-balls/ https://yourwellness.lifeplus.com/en-us/solis-golden-milk-no-bake-protein-balls/658390Searching for a snack that's both healthy and delicious? Our Solis Golden Milk No-Bake Protein Balls make for a quick and easy bite that's packed full of nutrition.Searching for a snack that's both healthy and delicious? Our Solis Golden Milk No-Bake Protein Balls make for a quick and easy bite that's packed full of nutrition.

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Ingredients

250 g (1 ¾ cup) gluten-free oat flour 
35 g (¼ cup) coconut flour 
3 scoops (45 cc) Solis Golden Milk 
125 g (½ cup) unsweetened apple sauce 
1 tsp. vanilla extract 
60 g (¼ cup) cashew butter 
85 g (¼ cup) pure maple syrup or raw honey 
1 tbsp. non-dairy milk of choice 
2 scoops (86 cc) Be Refueled Vanilla 

Method

Combine all dry ingredients in a large mixing bowl and mix well 
Heat nut butter and mix with maple syrup or honey 
Mix all wet ingredients in large mixing bowl 
Depending on consistency, add non-dairy milk of choice or extra flower until a firm texture is formed 
Using your hands, form into bite-sized balls 
Refrigerate for at least 15 minutes until firm 
Enjoy! 

Hints & Tips

If you want the recipe to be vegan, try using Lifeplus Vegan Protein Shake: Vanilla instead of Be Refueled Vanilla. 
You can substitute rolled oats for the oat flour if needed. 
Almond flour can be used in replacement of coconut flour. 
Any of your favorite nut butter can be used instead of cashew butter. 

]]> Mon, 16 Sep 2024 12:01:11 +0200 https://content.presspage.com/uploads/2965/5867b8b4-2419-4a3b-8c8a-fcfb1cbbb092/500_goldenmilkproteinballs-5.jpg?10000 https://content.presspage.com/uploads/2965/5867b8b4-2419-4a3b-8c8a-fcfb1cbbb092/goldenmilkproteinballs-5.jpg?10000 Solis Purple Flash® Chia Pudding https://yourwellness.lifeplus.com/en-us/317-solis-purple-flash-chia-pudding-en-us/ https://yourwellness.lifeplus.com/en-us/317-solis-purple-flash-chia-pudding-en-us/592366Our Solis Purple Flash Chia Pudding is easy to make and enjoy. By combining the ingredients and refrigerating overnight, you can start your day off right with a nutritionally significant breakfast. Just remember to top with your favorite fruit!Our Solis Purple Flash Chia Pudding is easy to make and enjoy. By combining the ingredients and refrigerating overnight, you can start your day off right with a nutritionally significant breakfast. Just remember to top with your favorite fruit!

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Ingredients

240 ml (8 oz) preferred non-dairy milk 
2 tbsps. chia seeds 
1 scoop (15 cc) Solis Purple Flash

Method

Add all ingredients to jar or bowl 
Stir until thoroughly mixed 
Refrigerate for at least 4 hours (preferably overnight) 
Enjoy!

Hints & Tips

  • If you would prefer some sweetness, try adding 1 tbsp. of honey, maple syrup, or your other favorite sweetener. 
  • Feel free to add toppings such as shredded coconut, hemp seeds, strawberries, blueberries, or your other favorite fruit.
]]> Wed, 03 Jan 2024 13:26:00 +0100 https://content.presspage.com/clients/150_2965.jpeg?10000 https://content.presspage.com/clients/150_2965.jpeg?10000 Solis Purple Flash® Yogurt https://yourwellness.lifeplus.com/en-us/307-solis-purple-flash-yogurt/ https://yourwellness.lifeplus.com/en-us/307-solis-purple-flash-yogurt/592382Stirring Solis Purple Flash into yogurt is a great way to incorporate more superfoods into your diet. We love it mixed with Greek yogurt and fresh blueberries for a quick and healthy breakfast.Stirring Solis Purple Flash into yogurt is a great way to incorporate more superfoods into your diet. We love it mixed with Greek yogurt and fresh blueberries for a quick and healthy breakfast.

]]>Gluten-freeVegetarian

 

Ingredients

1 scoop (15 cc) Solis Purple Flash 
1 serving Greek yogurt 
1 handful fresh blueberries

Method

Add Solis Purple Flash to serving of yogurt 
Add blueberries 
Mix thoroughly and enjoy!

Hints & Tips

  • Feel free to add berries, granola, nuts, or any other toppings to your yogurt. 
  • For a vegan-friendly recipe, try it with coconut yogurt instead.
]]> Wed, 03 Jan 2024 13:17:00 +0100 https://content.presspage.com/uploads/2965/3649e081-200d-4c72-9fca-2f5fef3cbc7c/500_purpleyoghurt2.jpg?10000 https://content.presspage.com/uploads/2965/3649e081-200d-4c72-9fca-2f5fef3cbc7c/purpleyoghurt2.jpg?10000